5 Ways to Get Over a Breakup

We've all been there. The late nights crying yourself to sleep, the non stop munchies, the stalking or lurking through his/her profile on Facebook to see what he's/she's up to. But one thing we're sure of is that none of these are healthy or helpful. Sure you can cry, eat and lurk all you want but you have to get back up. Your happiness should not depend on someone other than yourself. You are special, it's not your fault that others are too blind to see it. So here are five steps to GET OVER A BREAKUP.

1. God bless friends. One of the best ways to get over someone is to go out with friends, either for a couple of drinks (if you're gonna drunk text make sure you have a really good friend that will take your phone away) or a movie. Friends are always helpful in these situations, they usually bring your spirits up and do whatever it takes to help you get back up. It's always good to get distracted and have a good laugh. Spending quite a lot of time with the right friends will do. 

 

2. It's a perfect timing to make a self transformation. Think of it as 'Good Karma' you're not only getting back at your ex with your good looks (babe you're beautiful the way you are, don't you dare think low of yourself) but you are making yourself feel so much better. Sign up for a gym or zumba classes, eat healthy, buy yourself some new outfits, go treat yourself to a relaxing spa day, get your hair and nails done and just slay the entire existence. Get your mental health to a better place and when you wake up, look in the mirror and tell yourself how much you love yourself, how strong and gorgeous you are. 

3. Write it out. Go out and get a starbucks frappuccino, find a quiet space, sit down and write everything you're feeling. If you want to break the paper that's fine too. As long as you write down everything and let it all out I promise you will feel better instead of sending that risky text message. 

4. DON'T BLAME YOURSELF! Honey, it's not your fault that he/she left. To be honest, most of the couples actually breakup because they fell out of love. Stop blaming yourself for what happened, if you want a better 'view' of why you guys broke up try seeing your relationship from the outside (it helps sometimes). If he/she dumped you think of it as if they couldn't handle and value such and amazing person. They took you for granted. You're a sexy potato, never forget that. 

5. Last but not least, rebound / start dating again. Some people may judge you for moving on to quick or for the rebound but hey, do you boo boo. If you feel ready to make that step then go for it. Learn from you mistakes in the past relationship and avoid making them in the new one. Take things slow, be honest and talk things (what you like, what you don't like and what you expect) since the beginning of getting to know that new person. ALWAYS show self respect and respect to your partner. And if you're not ready for this step that's okay. Take your time and get to know yourself better. You'd be surprise how much people can change after a breakup. 

That's it guys, I hope this helped you out a lil' bit. Remember that you're a sexy potato, a crispy curly fry, you da bomb. Don't look for someone knew, the one always comes when you least expect it. Have a wonderful day/ night. 

Much love,

Audri.